The GWY Philosophy and Promise


We are moms. We are wives. We are daughters. We care deeply. We love deeply. We might be new to Yoga but not to self-love and self care.

We are a community. We are united by choice. We are strong. We are bold. We are … Grown Woman Yoga.

Learn more about my self care brands we love..

Grown Woman Yoga, was born out of pure growth.


What we learn in life is suppose to allow us to move into a position of growth. I have blogged for over 18 years and been in a social media realm for over 20. The stresses of life came to a head when I turned 50 and was diagnosed with high blood pressure.

GROWN WOMAN YOGA IS A DREAM COME TRUE


How often do you get to “MESS UP” although now I call it “grow”….and then have the opportunity to try again? Taste life twice?